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The Burn Machine Speed Bag
"The Speed Bag is great for
warming up the players' shoulders."
"We like to incorporate boxing into our fitness work as a part
of our cardio."
"It's not too heavy, so you can throw it in a bag and take it
anywhere, and three one-minute rounds is all you need for an
intense workout."
"It has also helped me recover from a shoulder injury."
Roger Hinds,
Professional basketball head athletic trainer for 20 years
Improve your cardio and muscular endurance with the Burn
Machine's Speed Bag. The Speed Bag combines the benefits of a
complete conditioning and strengthening workout into one
compact, handheld machine. Get results fast with this
high-repetition weighted unit. It strengthens and tones while
burning calories, to help sculpt lean beautiful muscles in less
time.
The signature exercise of the Speed Bag mimics the punching
motion of a conventional speed bag workout. The 360-degree
rotating grips allow you to naturally find the position that is
safest and most comfortable, while also providing endless
versatility. The Speed Bag’s unique design allows you to work
out from a standing, sitting, or even reclining position. Use
the Speed Bag standing or walking to increase your cardio
endurance. Use it sitting at your desk for a midday energy
burst. Use it in a reclining position to maximize your
abdominals routine. From physical therapy patients to advanced
athletes, and everyone in between, the Speed Bag is the tool of
choice for burning calories and building strength.
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Novice Speed Bag - 4 lbs. |
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$129.00 + Shipping
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Burn calories and tone muscles with The Burn Machine’s Novice
Speed Bag. At four pounds, the Novice is light enough for
longer, more cardio-intense workouts, to help uncover sculpted
shoulders, arms, back and torso muscles, while increasing
aerobic and muscular endurance. Use the Novice for a variety of
workout applications from advanced athletic training to injury
rehabilitation. The Novice makes a great addition to group
workout classes, and is also an inexpensive and portable
alternative to the upper-body ergometer (UBE) machines.
Available in red or pink.
Comes with the Burn Machine Exercise Reference DVD and an
exercise demonstration poster. |
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Intermediate Speed Bag - 8 lbs. |
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$139.00 + Shipping
What is my shipping zone? |
The Intermediate Speed Bag is perfect for enhancing
cardio-aerobic conditioning and toning muscles. This is the
smallest "go-anywhere" model for a workout on the go. It works
perfect while sitting or standing. It can also accommodate the
specific needs of individuals in physical rehabilitation
programs and in wheelchairs.
This model is a perfect machine for the beginner, or as a
starting point in any physical therapy rehabilitation program.
The Intermediate Speed Bag is 8 lbs. in weight. This may not
sound like a lot of weight, but it offers a workout that packs a
punch! It is not as much the weight that offers the workout, but the mechanics
of the exercises.
The Intermediate Speed Bag is perfect for women, teens,
baby-boomers, or anyone starting out an upper body regime. The
ease of use, and basically non-existent risk of injury with such
a light-weight machine makes it a perfectly versatile machine
for the whole family. It works great in groups of 5 or more when
incorporated in a steps aerobics or martial arts class that
needs the added bonus of a light-weight performance tool.
Available in chrome.
Comes with the Burn Machine Exercise Reference DVD and an
exercise demonstration poster.
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Professional Speed Bag - 12 lbs.
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$149.00 + Shipping
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With the same features and benefits as the Intermediate Speed
Bag, the Professional Speed Bag offers more challenging weight
resistance. This model is designed for those who have experience
with lifting weights or for those in advanced martial arts and
other upper body sports. It is not as much the weight that offers the workout, but the mechanics
of the exercises. This model offers the buyer a very challenging
and unique workout. Not only does it incorporate all
of the upper body and core strengthening attributes of the
lighter model, but the added weight also creates a heightened
aerobic and "recruiting" workout which is much more
challenging to the average person. A "recruiting" workout
means calling on all aspects of core strength, agility, and
aerobic muscle groups, as well as a keen sense of coordination
and endurance.
This machine is for those who are serious about
getting to the next level in any level of fitness. It is the
next step up after mastering the 8 lb. Burn Machine, which is
excellent to switch to when lighter training is needed.
Available in chrome.
Comes with the Burn Machine Exercise Reference DVD and an
exercise demonstration poster.
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